The Brad's

Co-Founders

At Med-Shred, our journey began with two passions: a dedication to healthcare and a love for fitness. As a nurse and paramedic with years of frontline experience, I have witnessed the immense physical, mental, and emotional demands placed on healthcare professionals. I've also personally felt the weight of these challenges—working through long shifts, navigating the highs and lows, and often putting self-care on the back burner. At the same time, my business partner, Brad Thies, has spent years as a Certified Personal Trainer (CET), helping individuals achieve their fitness goals through tailored programs and expert guidance. His passion for fitness and commitment to helping others complements my healthcare background, creating a powerful foundation for Med-Shred. Together, we bring a unique blend of healthcare experience and fitness expertise to address the challenges faced by healthcare professionals. We understand firsthand the toll this lifestyle can take. But we also know the transformative power of movement, nutrition, and holistic health in reclaiming energy, focus, and resilience. Our goal at Med-Shred is to build a wellness community tailored specifically for caregivers—those who dedicate their lives to supporting others but often need support themselves. We offer fitness programs, nutrition guidance, and habit forming resources designed to fit the fluctuating schedules and high-stress environments healthcare professionals face daily. Every aspect of Med-Shred is built with your unique needs in mind, empowering you to reclaim your health and resilience. Together, we can help you thrive—not just for your patients, but for yourself. Because your health matters too! Brad Soat, CEO / RN / PM Brad Thies, CET / Trainer ​

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