Med-Shred — You show up for everyone else. Now it’s your turn.
Everything is focused, intentional, and built to get healthcare professionals moving, recovering, and performing better—no fluff. If you want structure, real feedback, and a coach in your corner, this is it.
Who it’s for:
Busy healthcare pros who want a coach in their corner — real feedback, adaptive programming, and accountability. You show up for everyone else. Now it’s your turn.
Policy — Read before you buy:
🚫 No Refunds. All Sales Final.
Due to the digital nature of our programs and coaching access, all sales are final — no exceptions. Need help? We’ll support you. Email: BradS@Med-Shred.com
Ready to stop putting everyone else first? Join Med-Shred in the app and start training for the real work you do.
#BecauseYourHealthMattersToo
💪 Full access to every Med-Shred program (gym, home, bodyweight, bands, break-room, Couch-to-5K)
⏱️ 15–25 minute express workouts for shifts, breaks, and tight windows
🎯 Targeted a-la-carte sessions: mobility, strength, cardio, recovery, shift warm-ups
🛡️ Injury-prevention protocols and stretch/recovery routines for long, high-stress days
🍎 Custom calorie & macro guidance (updated as goals change) — guidance only; not clinical medical advice
🧾 Meal tracking, clean recipes, and planning guides
💤 Wellness resources: sleep, stress, fatigue, and mindset strategies
🔹 Monthly evaluations & formal check-ins (training, nutrition, recovery, lifestyle)
📲 Direct in-app access to your Med-Shred coach for questions and motivation
🔧 Personalized program tweaks based on your check-ins, schedule, and goals
🏷️ Accountability coaching to keep you consistent when life gets chaotic
📈 Progress tracking — set goals, log workouts, monitor improvements
🤝 Community access — message members, join discussions, share wins
Weekly group coaching video calls
