3
weeks
5
workouts/ week
34 - 61
mins/ workout
Unlock Your Full Potential with the Ultimate Gym-Based Training Program Are you ready to take your fitness to the next level? The Med-Shred Full Gym Body Transformation Program is designed for healthcare professionals who want to build strength, improve endurance, and sculpt their physique with structured, high-intensity workouts. This program is built for those who have access to a fully equipped gym and are committed to putting in the work to see real, lasting results. Program Overview: 🔥 Workout Duration: ~50 minutes per session 💪 Training Style: Strength, hypertrophy, endurance, and conditioning 📅 Program Length: 4+ weeks of progressive workouts 🏋️ Equipment: Full gym setup required What to Expect: ✅ Structured, Science-Backed Workouts – Each session is strategically designed to maximize muscle growth, strength, and fat loss while keeping you injury-free. ✅ Progressive Overload Training – Push past plateaus with gradual intensity increases to ensure consistent gains and improved performance. ✅ Balanced Training Split – A mix of compound lifts, isolation exercises, and functional movements to optimize strength and mobility. ✅ Targeted Muscle Groups Each Session – This isn’t random training—every workout is structured to hit the right muscle groups at the right time, allowing for maximum recovery and growth. ✅ Built for Busy Professionals – Even though these workouts are longer than our other Med-Shred programs, they’re highly efficient to make sure every minute counts. Who Is This For? 🔹 Healthcare professionals looking to build muscle, increase strength, and transform their body 🔹 Those who prefer a structured, gym-based training program 🔹 Individuals who want to push their physical limits and see measurable progress Are You Ready to Transform Your Body? This program is for those who are serious about making a change—no shortcuts, no gimmicks, just real, results-driven training designed for hardworking healthcare pros like you.